Mental Health NapsTALK- The Mental Illness Dangers of Self Talk‘Talk’ as a verb is Middle English and can be compared to the Old English word ‘talu’ meaning tale. It is known to be from the 14th…5 min read·Jul 14, 2021----
Mental Health NapsAMBITION – Keeping Ambition in Check for the Sake of Mental Health‘Ambition’ is first known from the 14th century as a noun and 1601 as a verb. It is defined as follows:4 min read·Jul 7, 2021----
Mental Health NapsHEAT WAVE — The Relationship between Mother Nature and Mental Health‘Heat Wave’ is a more modern term and considered slang for abnormally hot weather that only lasts no more than a couple of days.4 min read·Jun 30, 2021----
Mental Health NapsCLIMB — Make the Daily Effort for Happiness and for You‘Climb’ is a Middle English word from the Old English word ‘climban’ from before the 12th century. It is defined as follows:4 min read·Jun 23, 2021----
Mental Health NapsFEAR — Use Fear as a Tool in Mental HealingThis past week, I’ve been thinking about the word fear. What is fear? What does fear drive me to do? What kind of reaction is fear? And…4 min read·Jun 16, 2021----
Mental Health NapsFRIEND — An Important Ingredient to stay Mental Healthy‘Friend’ as a noun has been used before the 12th century. It derives from a Middle English word ‘frend’, and then from Old English frēond…6 min read·Jun 9, 2021----
Mental Health NapsGUILT — Never Let ANYONE Make You Feel Guilty About Who You Are4 min read·Jun 2, 2021----
Mental Health Naps92. INCOMPATIBLE- What do you mean I’m “CPAP Machine Incompatible”!?Life never fails to amaze me. Allow me to make a sports analogy — basketball is one of my favorite sports. It seems to be the best way for…9 min read·May 29, 2021----
Mental Health Naps91. CLUNKER- Staying Positive During the Pains of Mental Illness‘Clunker’ is a word from 1930 and it is mostly an informal American/English term. Clunker is defined as follows in two different ways:4 min read·May 26, 2021----
Mental Health Naps90. HUMAN- You Deserve Respect when Seeking Help for Mental IllnessOne thing that we can agree on is that we are all human. Humans that have successes and failures, have dreams, and make mistakes. Sometimes…5 min read·May 19, 2021----